Like an unfinished novel...

...our lives are works in progress: which means we have the power to change the plot; develop our character; and investigate new themes. Yet, we are also subject to the changing elements around us which we cannot control. Our lives are a mix of that which we have the ability to influence and that which we do not.

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Sometimes we feel overwhelmed with a whirlwind of events and experiences either from our past or present or worries about the future - everything feels like its moving too fast.

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Equally at times we can feel a little stuck, as if we have a case of writer's block for our lives which is stopping it from flowing the way we wish it would.

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This is where therapy can help. Through therapy I can help guide you to a place of confidence, balance and creative flow.

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Our stories are never finished and are constantly changing. Never the finished piece, but rather a constant work in progress. Therapy can help you take your personal plot line in the direction you wish.

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My name is Rebecca and, as your therapist, I would like to help you compose your own authentic narrative which allows you to identify and progress in those areas of your life which are important to you.